About Dr. Pam Peeke - Strong to the Bone

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	Special Message from Dr. Pam Peeke

	Women want to know about staying healthy and fit as they age. They ask me: Dr. Peeke, what are the rules for keeping strong in your fifties to maintain an on-the-go lifestyle?" As a woman and a physician, I know one thing for sure: Ladies, It's time to get serious about staying strong. Your bones are the foundation of your future. In this day and age there are plenty of tools available to help prevent a fracture due to bone loss. Maintaining strong and healthy bones is absolutely essential to your overall health and happiness as you age! That's why I'm involved in the Strong to the Bone campaign. To help women learn how to stay strong and active, we are pleased to present a five-minute assessment to help you evaluate your osteoporosis risk and get tips for better bone health. I hope that you'll use this resource and get inspired to get bone-smart.

Stay Strong to the Bone!

DR. PEEKE BELIEVES THAT STRONG WOMEN SHOULD HAVE STRONG BODIES.
LEARN MORE ABOUT EXERCISE FOR BONES

Who is Dr. Pam Peeke?

An avid athlete, Dr. Pam Peeke is known as "The Doc who walks the talk^TM " as she inspires by living the message she teaches. Dr. Peeke is an internationally renowned physician, scientist and expert in women's health and fitness. A Pew Foundation Scholar in nutrition and metabolism, Dr. Peeke is a Clinical Assistant Professor of Medicine at the University of Maryland. Dr. Peeke has been recognized as one of the leading women physicians in America by the National Institutes of Health as well the Consumers Research Council of America.

Along with her role as the Chief Medical Correspondent for Discovery Health TV, Dr. Peeke is also host of their newest show Fit to Live, which is based on her latest book.

Dr. Peeke is the featured physician on the award winning National Body Challenge series and her web-based program is presently followed by over a million American families.

Dr. Peeke is a member of Oprah's O Team of medical experts and her columns and articles can be found in magazines including O magazine, Prevention, Fitness, Glamour, Good Housekeeping and MORE. A frequent in-studio expert for the networks, Dr. Peeke is also the New York Times bestselling author of Body for Life for Women and Fight Fat after Forty.